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Free

December 14 @ 6:00 am - 7:30 pm CST

Stress Management and Resiliency

This workshop helps parents understand the importance of managing their stress and building their resiliency to stress. We will teach parents how to identify stress and the main sources of their stress. We will discuss ways to deal with stress and improve resiliency, and then will teach parents some relaxation techniques that they can use to reduce their stress levels.

Details

Date:
December 14
Time:
6:00 am - 7:30 pm
Cost:
Free
Event Category:

Organizer

Stacey Black, PATH Project
Phone:
903.280.1908
Email:
sblackpath@gmail.com
Website:
http://prntexas.org/texas-ptis/path-project/

Venue

Texarkana Public Library
600 W 3rd St.
Texarkana, TX 75501
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