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Free

November 4 @ 9:00 am - 10:00 am CDT

Stress Management and Resiliency

This workshop helps parents understand the importance of managing their stress and building their resiliency to stress. We will teach parents how to identify stressors and the main sources of their stress. We will discuss ways to deal with stress and improve resiliency, and then will teach parents some relaxation techniques that they can use to reduce their stress levels.

Details

Date:
November 4
Time:
9:00 am - 10:00 am
Cost:
Free
Event Category:

Organizer

Jim Wright, PATH Project
Phone:
469.388.8662
Email:
jwrightpath@gmail.com

Venue

The Warren Center – Carrollton
1345 Valwood Pkwy
Carrollton, TX 75006
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