Positive Emotions: Helping a Teen with LD Cope Better with Stress
kristina@partnerstx.org2018-07-23T14:29:25-05:00With mounds of homework, looming SAT tests, and worries about the future – being a teen in today’s world can be incredibly stressful. Add a learning disability (LD) to the mix, and you’ve no doubt witnessed your fair share of short fuses. You can’t eliminate stress altogether for your teen – nor would you want to. But when stress is taking too high a toll, what’s the answer? A growing body of research shows that instilling positive emotions, such as gratitude, hope, awe, and compassion, can make a big difference. Not only can it counteract the fight-or-flight stress response and improve [...]